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YOGA BLOG

Detox & Focus with Ujjayi Pranayama: Ocean Breath Yoga

Krista Shirley

Published on: 17/11/2025

Discover Ujjayi Pranayama, the victorious “ocean breath” that detoxifies the body, calms the mind, and boosts focus. Learn step-by-step techniques, breath ratios, and mindful tips to transform your yoga and meditation practice.

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140 Circle Drive, #4, Maitland FL 32751

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The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.